ls ./blog/tools
Tools posts
Workout apps and the data in them — comparisons, exports, and what makes a log stick.
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How to Export Your Workouts from Strong and Hevy (Do It Before You Need To)
Step-by-step CSV export from Strong, Hevy, and FitNotes, how to sanity-check the file, and an honest look at what moving that history into another app actually involves.
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Strong and Hevy Alternatives in 2026: An Honest Comparison
Strong, Hevy, FitNotes, and Repsheet compared honestly — what each does well, what sits behind the paywall as of 2026, and when you should pick a competitor over us.
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Two Taps Between Sets: Why Friction Kills Workout Logs
Workout journals don't die from laziness — they die from friction. What logging a set actually costs mid-workout, and why prefill from your last session turns an unchanged set into a single tap.